THE POWER OF U 903
A Happier You
ABOUT THE POWER OF U 903
As a professional Fitness Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
WHAT I DO
The Fast Track to Fit
Look Good, Feel Good
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
A Healthier You
Your core is the center of not only your balance, but also your ability to generate mobility. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
A Healthier You
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. Not everyone builds muscle the same, so we start simple and see how the body responds and progress from there.
NUTRITIONAL PLANNING AND COACHING
Feeling better and looking better
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time. Just because it looks good or tastes good doesn’t mean it’s bad for you. Food should be enjoyable so why can’t it be healthy also. Fitness is 80% of what we eat. If we eat correctly, the body will respond.
Get in touch and start your fitness journey today.